Jet lag - Pásmová nemoc
31. 7. 2025
Jet lag disorder - Symptoms and causes - Mayo Clinic
Přečtěte si článek a odpovězte na tyto otázky:
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What causes jet lag?
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List at least three common symptoms of jet lag mentioned in the article.
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How long does it usually take to recover from jet lag?
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What are two strategies the article suggests to prevent or reduce jet lag before or during a trip?
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Why is light exposure important in managing jet lag?
